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Free Audio eBook: Total Burnout
Wild
The open heart is a wild horse. Feral and fierce. Brimming with fire and compassion. She understands the infinite potential of love and hate and doesn't shame herself for knowing how to deeply feel both. She faces her own fire. She walks through it and is purified....
What is trauma?
Intense survival energy meant for action is generated in your body during an overwhelming, inescapable experience. You can also view this survival energy as “emotionally intense energy preparing your body for intense action”. Without the ability to escape the danger,...