Testimonials

“It’s been an intense few years for me. Make that lifetime! At 38 I was diagnosed as Autistic. It’s been a beautiful and difficult experience processing and reframing my life experiences now that I understand myself better. I’m comfortable talking about it with Alli because she’s neurodivergent herself and we have some very cool, deep conversations that lead me in some super insightful directions when it comes to my own inner experience. My thoughts and emotions are a lot to organize sometimes because my inner experience is and always has been so intense. I feel like I’m starting to handle my “inner bigness” a little better. I also do private yoga with Alli after our coaching sessions and it’s really helpful and soothing to my nervous system. I just feel like I process everything better when I move afterwards.”

Naomi L

Austin, TX

“I knew Allison from her days working in tech, so I was excited to hear that she was available to teach yoga classes to her old friends in corporate America. Our staff really likes her virtual lunchtime yoga and breathwork classes and I personally do private sessions with her. Startups are such an intense ride and you forget to take care of yourself in the chaos of it all.”

Tech Startup CEO

Austin, TX

“As far as outcomes go, I’d have to say what’s helped me the most is learning that the emotions inside of me that I was taught to believe were “bad” are actually my intuition and my inner wisdom trying to get my attention. The more I learn to trust and find compassion for myself the lighter and less tense I feel day to day. It makes life feel a little less overwhelming.”

Kylie S

Wimberley, TX

“I’m really proud of myself for committing to healing my childhood trauma. After working with my therapist to uncover my trauma and begin to truly understand it, I wanted to find a coach. I didn’t feel like I needed the heavy lifting of therapy as much anymore (even though I love my therapist!) but I still felt I needed some support. Working one on one with Alli has been perfect because it’s laid back and she can see me virtually no matter where I happen to be. I feel like I’m finding my own answers with the support of her trauma knowledge and personal experience, and she has a way of guiding me into uncovering my own emotional truth. It’s been really empowering for me to know that I have my own answers.”

Tristan C

Dallas, TX